Going through a divorce can be an extremely testing scenario for everyone involved. At times, children, in particular, may find the process difficult to deal with.
Unfortunately, children might become distant from one of their parents either during or after a divorce. This can be highly stressful for the impacted parent, as there is often no good reason for distance. This phenomenon is typically referred to as parental alienation. Parental alienation can have lasting effects on both the child and the alienated parent.
Fortunately, there are some ways to counter or prepare for parental alienation. Outlined below are three ways to address parental alienation.
Look out for early signs
One of the most common features of parental alienation is the presence of unusual adult language. Children often use terms that they do not fully comprehend and have most likely copied from someone else. Spotting the signs of a change in language could assist you in taking proactive measures to address the issue.
Keep a written diary
Documenting unusual behaviors, such as hostile language and behavior, could help produce a timeline of events. Additionally, having a written record can aid you in your recollection of the specific types of behavior that have occurred.
Try to remain patient
Parental alienation can be highly upsetting to the alienated parent. Often, individuals will feel powerless when their child has formed a negative opinion of them for no apparent reason. However, it is also important to note that hostility can be short-term if alienation is addressed promptly.
Being aware of the signs of parental alienation could protect your parent-child relationship. As a spouse and parent in Tennessee, it is also important to remember that you have legal rights.